Double Up Vinyasa Flow – Hamstring Love! Workshop med Lisa och Nazareno, 2/4 – 16


Double Up Vinyasa Flow – Hamstring Love! 

Datum: Lördagen den 2 april
Tid: 12:30 – 15
Kostnad: 450 kr
Early Bird pris: 400 kr vid anmälan och betalning innan den 15 mars

2 Teachers. 2 voices. 4 hands. A unique class and experience! Together Lisa and Nazareno guide the students throughout the class, 5-10 minutes each and then they change. This creates a playful and interesting atmosphere weaving the aspect of yin and yang into the class. By being two teachers, the teachers can pay extra attention to the students and give hands-on adjustments. Get ready to sweat, play and move through fun sequences, challenge yourself and get inspired by awesome music. Open to all levels.

Om lärarna:
Lisa Andersson Rhodiner (Sweden) and Nazareno Grisolia (Uruguay) is an international yoga teacher duo traveling the world sharing their passion for yoga, healthy food and life! Together as well as individually they teach strong and invigorating vinyasa flow classes, infusing them with inspiring themes, armbalances and intentional hands-on adjustments. They’ve developed a unique way of co-teaching their flow classes, ”Double Up Vinyasa” taking turns in guiding the students 5-7 minutes each before they switch. Lisa and ”Naza” have been a couple for more than a decade and have spent three years living in Bali, teaching regular classes, workshops and retreats, as well as assiting in the world renowned Radiantly Alive Yoga Teacher Trainings. They’ve had the privilege to practice and study with some of the worlds top yoga teachers such as Tiffany Cruishank, Les Leventhal, Tara Judelle, Danny Paradise and Kino McGregor.

To read more about Lisa and Nazareno visit their website

Varmt välkommen!

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