Närmare Något – Workshop med Simon Krohn den 5/5 – 2016 FULLBOKAD – endast reservplats
Yoga is much more than flexibility and stress reduction. If you practice yoga, you will probably agree, yet it can be difficult to understand how stretching can have the potential too affect us deeply. We have invited Simon Krohn to teach a workshop on this topic. You can expect both laughter and intense, touching yoga, suitable to all levels of students.
The workshop will begin with an entertaining hour of Indian philosophy, where Simon will take us to the “Heart of yoga” and explain the essential ideas behind yoga. Afterwards we shall put the words into action and do a sweet yoga practice.
In the second part of the workshop, we shall look at the most fundamental division of the yoga tradition, which is the division between “asceticism” and “tantra”. We will look at the wisdom and importance of both strategies, and we shall experience both strategies in an intense yoga practice to conclude the workshop.
The workshop will be taught in English.
Date: Thursday the 5th of May
Time: 10:00 – 12:30 & 14:00 – 16:30
Price: 650 SEK
About the teacher:
Simon Krohn is one of the most popular yoga teachers in Scandinavia. He teaches asana, pranayama, meditation and philosophy at a number of teacher trainings in Denmark and internationally. Within Yoga Alliance he holds the highest certification (E-RYT 500) and he has an MA in Indian philosophy. He is the author of a best selling book on yoga philosophy, which has just been published in Swedish with the Swedish title: Närmare något. At the workshop he will sell the book at a special workshop price.
His classes are intense and playful, and always aimed towards the deeper aspects of yoga and life. Read more about Simon on: www.mindyourself.dk