Foundation of Lotus – en workshop med Katarina Tahautdinova, 22/5 – 2016

A warm welcome to this workshop exploring the gracious Lotus Pose.
Lotus pose originating in meditative practices has the power to settle your nerves, awaken your energy and quiet your mind. We will learn safe way how to do padmasana without injuring your knees and ankles. This is a intensive hip opening workshop for all levels. Welcome!
 
Price: 350 SEK (Early Bird 290 SEK if payed before 20 May)
Date: 22/5 – 2016
Time: 15 – 17
Teacher: Katerina Tahautdinova

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