Double Up Vinyasa Flow – Hamstring Love!

Double Up Vinyasa Flow – Hamstring Love! Workshop med Lisa och Nazareno, 2/4 – 16

 

Double Up Vinyasa Flow – Hamstring Love! 

Datum: Lördagen den 2 april
Tid: 12:30 – 15
Kostnad: 450 kr
Early Bird pris: 400 kr vid anmälan och betalning innan den 15 mars

2 Teachers. 2 voices. 4 hands. A unique class and experience! Together Lisa and Nazareno guide the students throughout the class, 5-10 minutes each and then they change. This creates a playful and interesting atmosphere weaving the aspect of yin and yang into the class. By being two teachers, the teachers can pay extra attention to the students and give hands-on adjustments. Get ready to sweat, play and move through fun sequences, challenge yourself and get inspired by awesome music. Open to all levels.

Om lärarna:
Lisa Andersson Rhodiner (Sweden) and Nazareno Grisolia (Uruguay) is an international yoga teacher duo traveling the world sharing their passion for yoga, healthy food and life! Together as well as individually they teach strong and invigorating vinyasa flow classes, infusing them with inspiring themes, armbalances and intentional hands-on adjustments. They’ve developed a unique way of co-teaching their flow classes, ”Double Up Vinyasa” taking turns in guiding the students 5-7 minutes each before they switch. Lisa and ”Naza” have been a couple for more than a decade and have spent three years living in Bali, teaching regular classes, workshops and retreats, as well as assiting in the world renowned Radiantly Alive Yoga Teacher Trainings. They’ve had the privilege to practice and study with some of the worlds top yoga teachers such as Tiffany Cruishank, Les Leventhal, Tara Judelle, Danny Paradise and Kino McGregor.

To read more about Lisa and Nazareno visit their website www.inspiroyoga.com

Varmt välkommen!

Leave a Reply

rebirthing-1
Workshop: Rebirthing with Sound Therapy 27/11

Rebirthing plus sound therapy: Time for yourself – to clean, recharge...

adaptive-yoga
Adapting Yoga for Mobility Disability 21-22 January, 2017

A 2-day workshop for yoga teachers, caregivers, physio-therapists, or those who...

katrinarepka
Chakra Workshop with Katrina Repka, 12 – 13/11, 2016

Raja Yoga Lund is inviting Katrina Repka for a weekend-long workshop where...

omfamning
Workshop i Yoga och Mindfulness med Monika Ljungquist & Katarina Lundblad, 26/11, 2016

Hantera stressrelaterade besvär med yoga, mindfulness och självmedkänsla Denna workshop riktar sig...

gong_r
Gongbad med Anna Scholtz – 9/12 2016 och 20/1, 17/2, 28/4 och 9/6 2017

Varmt välkommen att bada i Ljud och Vibration När du kommer...

unnamed-2
Yin Yoga Teacher Training: Module 1- Ulrica Norberg 31/3-2/4

Yogic philosophy as well as modern psychology sum up three basic...

Yogalärarutbildning
Vinyasa yogalärarutbildning 200 h våren 2017

YOGA ALLIANCE CERTIFIED VINYASA YOGA TEACHER TRAINING – 200 TIMMAR VÅREN...

13392283_1806862106200473_6429251558395850224_o
Vinyasa Yogalärarutbildning – Sommar 2017

YOGA ALLIANCE CERTIFIED VINYASA YOGA TEACHER TRAINING – 200 TIMMAR, 2017...